Spoon it over the fish (juices and all) and serve with couscous—easy, bright, and a little bit fancy. Smoky-spiced shrimp plus charred peppers and onions equals fajitas that feel like a party! Everything cooks fast (hello, 25-minute dinner), so you can spend your energy on the important stuff…like guac.
Tandoori Chicken with Spicy Melon Salad
I often swap between going sweet or savory—Greek yogurt and honey for the former, while herbs, sour cream, some avocado, and sriracha make these a dream of a dinner option as well. These baked eggs put a spin on a traditional shakshuka and are incredibly tasty. They cover all your nutrient needs with eggs, kale, bell peppers, and olive oil.
Healthy Taco Recipes
This vegan meatballs recipe is easy to put together, full of protein, and packed with flavor! A perfect go-to plant based dinner made using the plant-based protein, tempeh. This classic vegetarian dinner recipe is hearty, filling, and pleases just about everyone. Baked Eggplant Parmesan is faster and easier to make at home than most recipes and full of incredible flavor. These high-protein vegetarian recipes taste delicious, and are the perfect way to keep your diet balanced – without the meat.
Speedy and Healthy Recipes that Feature Chicken
Avocado Sweet Potato TacosThese simple chili-spiced avocado sweet potato tacos, topped with creamy avocado-yogurt lime sauce, make a delicious vegetarian dinner. Herb & Garlic Mushroom PastaThis is one of my favorite recipes of all time. It’s such an easy vegetarian dinner recipe, whether you’re vegetarian or not. Even though it seems very simple, it’s big on flavor because mushrooms and tarragon are a match made in heaven. A touch of cashew cream with Dijon mustard makes it just a little creamy and oh so luscious. Some might opt for a low-calorie meal, while others prefer a menu packed with lean protein or even a vegetarian dinner.
Simple Seaweed Salad
I also like to make quick proteins like my air fryer chicken or air fryer tofu to pair with these types of components. There’s no processed ingredients, excessive cheese, or deep frying. Instead, these dinner ideas focus on simple cooking methods that develop flavor through herbs, spices, and fresh ingredients. Many recipes are gluten-free, and there are plenty of vegetarian recipes and vegan options. Coconut milk and red curry paste pack a punch in this fast and healthy dinner idea.
Spinach, sweet potato & lentil dhal
While you’re still getting a healthy dose of animal protein, the mushrooms round out the heartiness while working even more veggies into the mix. We create & photograph vegetarian recipesfrom our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor. Fish tacos typically feature fried fillets, but you can also bake salmon for a lighter take. You’ll still get a ton of flavor when served with the street corn-inspired slaw. A one-skillet recipe like this, made of hearty escarole stewed in a rich tomato sauce with lots of cannellini beans, is exactly what you’re surfing the web for.
You’ll find everything here, from fragrant curries to veg-packed pastas. Flank steak is a lean and quick-cooking cut of beef that is the perfect half of this iconic duo. Whether you need to sneak unimeal-review.com/trustpilot/ vegetables into your meals to please a picky eater, or you’re trying to use up a glut of summer produce, this easy meatball recipe will deliver. Pair them with a jar of your favorite marinara sauce and a whole-wheat spaghetti for an extra-easy healthy weeknight dinner.
Likama Roasted Salmon With Cabbage Salad
Simply toss it with a quick meat sauce (even leftover works!) and you’ll have a hearty dinner in a snap. These French Onion Chicken Bowls are savory, satisfying, and simple to make! Gluten-free and healthy, these are perfect for meal prep or a quick weeknight meal.
No matter if you’re using chicken breasts or thighs, the following healthy chicken recipe are done in a jiffy. We love carbonara in just about any form, but this spaghetti squash carbonara is something special. Roasted spaghetti squash is tossed in a creamy rich sauce with crispy pancetta bits for a new spin on the classic Italian staple. Yes, it’s low-carb and gluten-free—and it’s also just plain delicious. It’s flaky and full of savory flavor, and it takes only 10 minutes to cook. This white bean soup is full of irresistible flavor, thanks to kale, lemon and tarragon!
- Then the whole thing is topped off with parmesan cheese and baked to perfection!
- Check out our cheeseburger cabbage wraps, our zucchini lasagna roll-ups, or our Philly cheesesteak lettuce wraps for ideas to see how easy (and yummy!) it is to ditch most of the carbs.
- This version, coated with almond flour and LOTS of Parmesan, is both keto-friendly and completely irresistible.Get the Keto Chicken Parmesan recipe.
- Everything cooks fast (hello, 25-minute dinner), so you can spend your energy on the important stuff…like guac.
- Intended for Thanksgiving leftovers, this light and creamy soup is a year-round winner with shredded rotisserie chicken, too.
- They’re also highly customizable, so you can swap out a few things here and there and replace them with whatever you have stocked in your kitchen.
Healthy Ground Turkey Taco Salad
Healthy meals don’t need to be boring with these delicious family friendly recipes and ideas from Jamie Oliver, packed with nutrition and flavour. From whole roast chicken to Mediterranean veg flatbreads, explore our collection of healthy air-fryer recipes. At jamieoliver.com, there are loads of healthy lunch ideas!
Crispy Coconut, Asparagus and Green Bean Salad
And of course, where there are healthy, colorful ingredients, there’s plenty of flavor. You can always count on a unimeal trustpilot salad for a fast and healthy meal. Plus, this is your chance to make the most of what you have in your fridge and pantry. Toss whatever greens you have with diced up leftover proteins, those extra bags of seeds and nuts, and drizzle everything with easy-to-make dressings.
Smoked Salmon Salad
By soaking them in water for a couple of hours or overnight, they’ll be super soft when it comes time to blend them with your other ingredients. A delight for every diner, regardless of any dietary restrictions. Topping your bowl of pasta with toasted walnuts and blending them into the pesto make this healthy dish taste particularly indulgent. It starts with combining chickpeas and lentils in the food processor until a chunky mixture forms. And while the other mix-ins give the blend plenty of flavor, it’s the tablespoon of cayenne that really sends this home. If you’re not a fan of heat, start with half the amount and add to taste.